News Desk: It is normal to sweat when it is hot or hard. But suppose you are sweating a lot more than the person next to you in the same environment. Then there is reason to worry! Because the symptoms of a particular disease may be hidden behind excessive sweating. So if you have problems with excessive sweating without neglect, you must consult a doctor.

When to look for reasons?

It may be that someone has been sweating profusely since childhood. There is nothing too much to worry about. However, if you suddenly start sweating more and you feel that you are sweating more, then there must be a reason behind sweating. These symptoms certainly indicate a physical illness.

Some of the reasons for excessive sweating are –

• Sweating usually depends on the body’s metabolism rate. If there is more metabolism in the body, there is more sweating. Besides, it is very normal to sweat even if you work hard.
• Sweating suddenly is a sign of a heart attack. Many times if there is a heart problem, the patient may sweat more.
• Diabetes can cause sweating when the patient’s blood sugar is low.
• The patient started sweating more even though the blood pressure suddenly increased.
• Many times sweating is due to extra anxiety. Anxiety disrupts hormonal balance. So those who are under stress may sweat more.
• Many women are seen to sweat more during menopause.
• This can happen even if the level of uric acid in the blood increases.

Since sodium and potassium bi-carbonate are excreted with sweat, as a result the body becomes weak and unstable, so it is better to mix salt, sugar, lemon with water and drink the syrup. Eat fresh fruit juice and fresh fruit instead of cold drinks.

Lack of vitamin B-12 causes hyperhidrosis, so eat foods with B-complex. Besides, blood test should be done to see if there is thyroid. Iodized foods such as asparagus, broccoli, red meat, white onions, table salt should be eaten as little as possible. Tea-coffee should be eaten less.